Hello!
I’m Luana.
I’m a Somatic Experiencing® Practitioner and Somatic Touch® Practitioner and Founder of Nervous System Regulation Made Simple. With helping 2000+ people in 32+ countries worldwide with a variety of mental, physical, emotional and relational problems I know you’re beyond worthy of feeling safe and at home in your body. With a clear roadmap I know you have what it takes to move your life forward in a way that truly excites you.
I’m here to give you a tried and true roadmap.
I came to this body-based work over 10 years ago with a herniated disc in my back and a healthy dose of CPTSD. Thanks to this work, I no longer suffer with any of these symptoms.
I’d be honoured to show you the way . . .
As An Empathetic Human…
I understand how hopeless and exhausting it can feel to not want to get out of bed in the morning. I’ve been there. If only you could heal the dark parts of your psyche and transform them into your greatest strengths. Everything would be a lot easier.
As A Trained Nervous System Specialist…
I see that most of the self-help world is sleeping on the fact that trauma healing needs to happen at the level of your body. It can’t solely happen with talk therapy or a guided meditation. When you transform trauma into personal power you can become the unstoppable human you’re meant to be. Our world needs you to help end the toxic cycles of generational trauma so your ancestors can be proud of you.
I’m here to guide you through.
✅Get great mental, emotional and physical health
✅Eliminate frustrations at work and in your relationships
✅Trust yourself with important life decisions
✅Create a life you're excited to wake up for
✅Experience more hope and joy
✅Get rid of overwhelming anxiety and depression
3 SUCCESS STORIES
Before starting sessions I was worried about investing my time and money into something I’d never done before, but it was beyond worth it!
I loved how even though I was often scattered at the start of a session I'd always leave feeling grounded and more myself. I think this was thanks to the combination of careful inquiry, conversation nudges and more meditative work. I found that focussing in on the body was particularly helpful, it woke up a calm in me that has stayed.
Luana, your approach is totally non-judgemental and objective, and I felt a lovely ease as though I've known you for ages. Great big thank you!
- Rosie F.
Children Book Editor, Yoga Teacher, London UK
Before working with Luana, my biggest challenge was navigating through my emotions. I would bottle them up and they’d wreak havoc on my physical health. I battled depression, fatigue, autoimmune diseases and digestive pains non-stop. Now I rarely experience any of these symptoms. I’m mastering how to ‘be’ with myself wherever I’m at. Ultimately these personal mastery sessions have given me more joy, vitality and ease.
-Tara G.
Marketing Executive, Vancouver Canada
If there is anything you need help with Luana can give you that deeper body practice you need to feel better. How informative she is before going into somatic work so you’re not left in the dark. Her sense of humour and kindness really makes you feel safe and welcomed. My life has greatly improved since doing the 5 session package. I don’t know where I’d be without Luana’s work.
Working on the mother wound was the most profound, I didn’t realize I needed that safety within myself till now. I don’t think I had the words to voice it. Because in my head I was safe, I was at home of course. But it’s funny how traumatic events linger in the body till more capacity for safety is established. The people around me have said my shoulders aren’t so tense, I’m more present when I talk with people and generally I feel lighter. And now I have tools to keep up the work we’ve been doing together. I could cry honestly. Thank you.
-Sarah L.
Sculptor, Grad Student, New York USA
