This 6 week self study program is for you if you’re ready to overcome persistent health and anxiety issues and feel more in control and confident.
With more nervous system regulation you’ll have:
- better mental clarity
- a larger capacity to solve problems and create the life you want
- more energy to do fun things after work
- the tools to get out of your head and into the present moment so you can let go of constantly feeling disconnected and unproductive 

Nervous System Regulation Made Simple

Private One on One Healing Sessions [Zoom]

Private healing sessions with Luana are for you if you’re serious about creating significant, long-lasting change in your life. She’s worked with people in 35+ countries worldwide, specializing in helping people earn secure attachment so they can be confident in relationships, heal from CPTSD, mysterious health issues and move from surviving to thriving.

’Working with Luana is an amazing experience, she is so caring, genuine, respectful and the somatic regulation and techniques she offers are subtle yet have such a lasting impact. The amazing thing is I don’t need to re-live past traumas, I’m seeing changes and I’m healing at the exact pace I need.’
~ Hana M. from endandafter.com Canada [Private Zoom Sessions]

Personalized Weekend Retreat ~ Taking Winter 2023 Bookings

Luana’s flagship weekend intensive is designed to suit your specific needs. Whether you’re seeking help with pressing, stubborn health issues or injury recovery, healing wounds that contribute to playing out unfulfilling relationship patterns, levelling up in a leadership role at work or wanting more clarity on your life path, participants say this weekend is a nurturing reset button.

Email Luana to discuss your needs and plan your personalized weekend visit to the lovely coastal city of Victoria, Canada. Receive a deep internal reset emotionally, physically & spiritually and delve into nature in Luana’s backyard.

Please note this Weekend Retreat is for people who have done a course, workshop or have worked one on one with Luana already. If that’s not you please consider booking an online session to begin your journey together.